upcoming events

foundations of the classic
Jan
18
to Jan 25

foundations of the classic

A beginner series(2 Classes) designed for those new to yoga who want to learn, ask questions and gain confidence in the fundamentals. Start with the basics through simple and clear instructions designed for brand new students!

9am Saturday January 18th
9am Saturday January 25th

$50+hst for both sessions

REGISTER HERE

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restorative thai massage sound healing
Dec
8

restorative thai massage sound healing

Since our DECEMBER 1st Event SOLD OUT, we’ve added a new date! Last chance to get in on this incredible opportunity to Paulina.


Join Paulina as she guides you on a deep inner journey through the elements, home to your heart.

We will drop deep into our sub-conscious mind to induce a state of relaxation and activate the body's innate ability to heal and restore. In each pose you will receive a lot of LOVE through hands on THAI massage. Leaving plenty of time to sink deep into restoring your body and dive into self inquiry through the guided meditation.

We will close by inviting our sub-conscious mind and body into a deep state of peace through the vibrations of quartz crystal bowls and shamanic sound instruments.

REGISTER HERE

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acro yoga workshop
Nov
17

acro yoga workshop

Join Kyle Jones for a physical practice combining yoga and acrobatics. Learn the basics of flying, basing and spotting.

 You are welcome to come with a partner or on your own and pair up with others! This is a supportive and playful experience for everyone. All levels welcome!

REGISTER HERE
free for members

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Oct
13

acro yoga

Join Kyle Jones for a physical practice combining yoga and acrobatics. Learn the basics of flying, basing and spotting.

 You are welcome to come with a partner or on your own and pair up with others! This is a supportive and playful experience for everyone.

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chakra exploration
Sep
27

chakra exploration

Join Aram to explore how the chakra system operates in the body and learn about the philosophy of chakras. As you understand more about the history, context can help shape your conception of how energy flows and how to unlock energetic knots within the chakra system.

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artist night
Sep
14

artist night

Following our Grand Opening Ceremony and a day of classes and prize announcements. Join local artisans on our first floor and local artists displaying their work in the Bay Room all evening. Come support your local artist community!

If you’d like to submit your work, follow the link to apply. Applications accepted until August 31st

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philosophy night
Jul
19

philosophy night

Move beyond the mat in your yoga practice.

We will be discussing self identity and all topics surrounding who we are.

Sessions usually last 75-90 minutes.

Cost: $15.00 + HST / person

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