nook baby is…
a space where you can grow as an individual and as a parent. We offer health and wellness focused programs that are meant to encourage postpartum recovery through movement.
nook baby monthly member
$74
unlimited nook baby classes. auto-pay contract with a three month minimum commitment.
nook baby single class pass
$20
one opportunity to practice at a nook baby yoga class. expires 3 months after purchase.
nook baby 5 class pass
$85
five opportunities to practice at a nook baby yoga class. expires 6 months after purchase.
More Information
Prenatal classes occur as a series and run on a weekly basis. You can find more information about each unique series on our events page.
All baby classes are for parents and care takers to have an opportunity to practice and connect with baby in tow. You can change, feed and hold baby whenever you like while also having an opportunity to practice when you can place them down. You’re welcome to bring a blanket for baby to lay on, a bumbo for them to sit in or the car seat. And if your baby is crawling, we don’t mind! You may not have as much opportunity to practice but sometimes the babies mingle well and parents get their movement practice in.
programs
Our programs offer you the ability to meet community partners who can be a support to you through your parenting journey; in doing so you can feel empowered to decide what’s best for you and your baby.
life with baby
We are happy to provide a safe space for you to gather and socialize while sharing a common interest in health and wellness. Our group meets once a week and is free for anyone in the community.
classes
baby yoga
This class gives you the ability to return to or discover your yoga practice in a safe and effective way with your baby by your side. (newborn to late crawlers) It’s up to you to come with your baby when they are very mobile, it will be harder to practice if you are chasing after them often but you’re welcome to try!
baby pilates
This class gives you the ability to return to or discover pilates movement in a safe and effective way with your baby by your side. (newborn to late crawlers)