frequently asked questions

  • You can register for a class through the schedule page on our website and selecting the ‘Register’ button on the right hand side of the class you would like to join.

    Alternatively, download the MindBody app on your mobile device to browse our schedule and sign up for classes.

    Feel free to drop-in as well. If there are spots available, we can sign you up at the front desk.

    • Registration for each class opens one week prior to that class.

    • Charges apply for late cancellations (2 hours prior to class) $5 and no shows $10

    • Class begins on time. If you are late for class, you will not be able to attend and the class will count as a no show.

  • To cancel your contract early, you must:

    • send an e-mail to hello@nookyoga.ca 30 days in advance

    • pay the early cancellation fee which is the equivalent of 50% of the remaining contract value

    For the full cancellation policy, click here.

  • To sign your child up for a kid's yoga account, you need to add them as a Family Member on your Mindbody account. Unfortunately, we are unable to do this for you. We've created this guide to help you through the process.

    Click here for the guide!

  • Yes, we have a fresh air exchange system. The air is exchanged at the end of class and at times mid class if the temperature rises too high.

    • The Bay room is unheated and classes are held at room temperature

    • Classes in the hot room are always hot - between 98-103 degrees

  • This program is a wonderful way to dive deeper into our community and support your yoga practice with no financial contribution. In exchange for your time and energy of a single 4 hour shift per week, you receive a community membership with unlimited mat rentals! You’ll support the Nook environment through maintaining the cleanliness of the studio, supporting teachers as needed, and other general duties. Minimum Requirement Before Beginning Program: 30 Day Intro

    Send an e-mail to shannon@nookyoga.ca for more information & to apply to this program.

  • We work with your business to tailor our offerings to your business and employee needs. Here are a few ways we can work together:

    • Employee Discounts: Special discounted rates for a group of employees on our regular memberships

    • Private Group Classes: Private classes for your team, providing a dedicated space for employees to unwind and recharge together, either as a one time or regularly recurring event

    • Workshops: Work with us to create a custom seminar on breathing, stretching, or another topic pertinent to the interests of your group

    Contact us at hello@nookyoga.ca to learn more!