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parent + tot time: yoga + art

Join us for a delightful toddler yoga + art workshop on March 16th hosted by local artist Monica Loney + Nook Yoga’s Shannon Kuyt. This engaging event invites toddlers (geared towards age 18 months-4) and their caregivers to unleash their creativity in a fun atmosphere, through both movement and artistic expression. Our art project will be St. Patrick’s Day themed!

Workshop Highlights:

  • Toddler Yoga: Start the workshop with a 25 minute yoga session, designed  to explore simple yoga poses and engage in playful movement

  • Creative Fun: Participants will have the opportunity to create a St. Patrick’s Day shamrock

  • Family Bonding: This workshop is designed to foster creativity and strengthen the bond between caregivers and their little ones.

  • Guidance from Monica Loney: As a passionate advocate for community art, Monica will guide families through the art process.

What to Bring:

  • Wear comfortable clothing for both you and your little one

  • Water

  • All art materials will be provided.

This event promises to be a wonderful morning, allowing families to create connection. Spaces are limited, so be sure to reserve your spot early!

Price is per child. 

cost: $20.00* + hst

*nook yoga community members receive a 20% discount

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March 11

mindful march break mini camp

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March 22

brushes + beyond: guided canvas painting