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brushes + beyond: guided canvas painting

Join Nook Yoga's Art for All series for an inspiring Guided Canvas Painting workshop featuring local artist Vivian Heliotis! On March 22nd from 3-5pm, unleash your inner creativity in a guided painting experience where every participant will create their unique interpretation of the same canvas.

Event Highlights

  • Hosted by Vivian Heliotis, a regional artist with an Honours Specialization in Visual Arts from Western University

  • Process painting approach that encourages personal artistic expression

  • All skill levels welcome - no prior painting experience necessary

  • Each participant receives their own canvas to paint and all required materials

  • Guided instruction with a supportive, open-minded atmosphere

Vivian's artistic philosophy centers on spontaneous creation, using bright color palettes and embracing the painting process. Participants can expect an engaging two-hour workshop that transforms a blank canvas into a vibrant, personal artwork to take home through intuitive brushstrokes and creative exploration.

cost: $45.00 / person*

*Nook Yoga community members get 20% off

What is the art for all series?

Our art for all workshops are designed to be a unique experience that invite you to explore the profound connection between yoga and art, guiding you on a journey of self-discovery and expression. Neither art nor yoga are practices to master, they are practices to enjoy, for the process and not the outcome. Through these sessions, you will discover how both yoga and art serve as powerful tools for personal growth, healing, and self-exploration. Embrace the flow of creativity as you deepen your connection to yourself and the world around you. Whether you're an experienced artist or a curious beginner, this series is designed to inspire and uplift your spirit. Join us at Nook Yoga to ignite your creative journey!

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March 16

parent + tot time: yoga + art

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March 23

sound healing, restorative yoga & reiki