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sound healing, restorative yoga & reiki

Aram will be teaming up with Jelly Sky Yoga, Kallie, and Jarrod for a truly unique event.

The experience will combine a beautiful soundscape filled with singing bowls, hang drum, and other instruments, creating a serene atmosphere. They will guide you through a deep, restorative yoga practice that relaxes your body on a whole new level, clears and cleanses your mind, and helps you tap into a state of pure inner peace. On top of that, they will incorporate the universal energy of Reiki. While in each posture, every student will receive Reiki to cleanse the spirit, release blockages, and allow the energy of prana to flow freely throughout the body

Cost: $60+hst*
*20% off for Nook Yoga community members

What's included?
- A restorative practice
- Immersion of sound vibration
- Power of Reiki

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March 22

brushes + beyond: guided canvas painting

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April 3

prenatal pilates flow series