love the practice

We have two studio spaces that offer hot yoga and regular temperature classes

30 day intro to nook

live schedule

yoga teacher training

Empower your practice and transform your teaching with our comprehensive, in-person yoga teacher training programs.

Thai Massage Training | starts November 2024

300hr Yoga Teacher Training Foundations | starts January 2025

immerse yourself in a space...

that was designed with nature in mind to evoke feelings
of calm, focus and creativity.

our studio

our vision

We’re passionate about the process of self-exploration and hope to facilitate your experience in ways that are supportive and powerful. Wherever your connection with yourself begins, it will evolve when you’re in a robust community environment that fosters curiosity and play.